Take care of your body. It’s the only place you have to live.
Jim Rohn
/phil
Take care of yourself
Reply
Tag Archives: Fitness
Take care of your body
Take care of your body. It’s the only place you have to live.
Jim Rohn
/phil
You don’t want it – On being fit vs. getting fit and how to reach your goals
Often times when I talk to people about sports I hear stuff along the lines of “I like running, I just never get round to it” or “I want to get fit, but it is so hard”. Well, no, you do not like running. And you do not like getting fit. What you want is being fit and just having finished a workout. What you want is the feeling of accomplishment, but not the pain and struggle before that. So let’s talk about the difference between wanting to train and wanting to be in shape; let’s talk about priorities, habits and reaching your so called “goals”.
You can’t move away
Take care of your body. It’s the only place you have to live.
Jim Rohn
/phil
Training as a status symbol
A well built physique is a status symbol. It reflects you worked hard for it, no money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic and passion. That is what I do what I do
Arnold Schwarzenegger
/phil
Build your body
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk food body.
Jeanette Jenkins
/phil
Take care of your body
Those who think they don’t have time for bodily exercise will sooner or later have to find time for illness.
Edward Stanley, The Earl of Derby
/phil
Health!
The First wealth is health.
Ralph Waldo Emerson
/phil
Why fit people are respected
Why do I respect fit people?
Because fit people with a physique is much more than how good they look.
A well-built physique is a status symbol. It reflects you worked hard for it. No money can buy it. You can not inherit it. You can not steal it. You can not borrow it. You can not hold onto it without constant work.
It shows dedication.
It shows discipline.
It shows self-respet.
It shows dignity.
It shows patience, work ethic, passion.
That’s why it is attractive to me.
The same applies for knowledge/education in a way.
/phil
Fitness motivation from the master himself
If you are talking about fighting as it is, with no rules, well then, baby, you’d better train every part of your body.
Bruce Lee
They say: Don’t skip leg day.
I say: Don’t skip any day!
Legs, Arms, Abs, Back, Core, the list goes on. Training is more than muscles, it is about mindset, coordination, strength, endurance, it has a lot of facets.
And this is not only about training for fighting, of course. It applies to any kind of training and is a good reminder of diversity in the gym (or wherever you may train)
/phil
Motivatingdaily - Your source for daily motivation 