Fitness motivation from the master himself

If you are talking about fighting as it is, with no rules, well then, baby, you’d better train every part of your body.

Bruce Lee

They say: Don’t skip leg day.

I say: Don’t skip any day!

Legs, Arms, Abs, Back, Core, the list goes on. Training is more than muscles, it is about mindset, coordination, strength, endurance, it has a lot of facets.

And this is not only about training for fighting, of course. It applies to any kind of training and is a good reminder of diversity in the gym (or wherever you may train)



1 thought on “Fitness motivation from the master himself

  1. Pingback: QUOTES BY WHO » Lets Inspire The Whole World Together One Quote At A Time.Fitness motivation from the master himself » QUOTES BY WHO

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