Stop whining, start grinding.
If you work hard in training, the fight is easy
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Take care of your body. It’s the only place you have to live.
A jewel will not shine if it is not polished.
Difficulties strengthen the mind, as labor does the body.
Don’t judge each day by the harvest you reap but by the seeds that you plant.
Robert Louis Stevenson