You are the author of the book of your life [video]

Be confident

This Video of the marvelous Channel School of Life gives a interesting and motivating look on the matter of confidence.


Practise, practise, practise! [video]

Long term consistency trumps short term intensity!

Life is not a marathon! [video]


Trust yourself [video]

Listen to Arnold:


This thing about your mindset [video]

Good with excuses? Well of course you are.

We all are.

But in fact, excuses don’t work, while working around problems and finding solutions does. This video is oddly motivating, seeing that he just does not care about being disabled. He rocks it and looks extremely happy doing it.

That’s what mindset and attitude is all about! Taking what life gifes you and enjoying it!


Rise and shine [video]

This sports motivation video contains great advice for anybody and speaks directly out of my soul. There are burning reasons within everyone to get up early, to train hard, work hard, do whatever one loves. You just have to find them and trust your gut.

Even more important is to mute your inner voice of automated excuses. Yes, your brain will find excuses for everything, always. Yes, they seem plausible on the first glance. No, they are not. They are distractions, obstacles that you have to overcome in order to get where you want to go!

The choice between the comfortable and the right thing to do is not always easy, but it gets easier with time. You can train discipline. No more excuses, start your training today!

Take care of your default mindset [video]

The speech/text by David Foster Wallace alone is already absolutely incredible, but the video makes it even better. Enjoy and take something out of it:


Goals for 2014 [video]

Not much left to say, enjoy the video:

And enjoy New Years Eve!