Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.
Norman Vincent Peale
Educate your eyes. Stare. Pry. Listen. Eavesdrop. Die knowing something. You are not here lont.
The greatest weapon against stress is our ability to choose one thought over another.
Strength is a matter of a made up mind.
Everyday, give yourself a good mental shampoo.
Dr. Sara Jordan
Why care for hygiene and healthcare and neglect your thoughts? Take good care!
Life is not as serious as the mind makes it out to be.