Happiness

Happiness is inward and not outward; and so it does not depend on what we have, but on what we are.

Henry Van Dyke

/phil

Dying slowly

He who does not travel, who does not read, who does not listen to music, who does not find grace in himself, she who does not find grace in herself, dies slowly.

Pablo Neruda

/phil

You don’t want it – On being fit vs. getting fit and how to reach your goals

Often times when I talk to people about sports I hear stuff along the lines of “I like running, I just never get round to it” or “I want to get fit, but it is so hard”. Well, no, you do not like running. And you do not like getting fit. What you want is being fit and just having finished a workout. What you want is the feeling of accomplishment, but not the pain and struggle before that. So let’s talk about the difference between wanting to train and wanting to be in shape; let’s talk about priorities, habits and reaching your so called “goals”.

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Show your talents

Hide not your talents, they for use were made. What’s a sun-dial in the shade

Benjamin Franklin

/phil

On gut feelings

Never ignore a gut feeling, but never believe that it’s enough.

Robert Heller

/phil

You can’t move away

Take care of your body. It’s the only place you have to live.

Jim Rohn

/phil

The secret of getting ahead

The secret of getting ahead is getting started.

Mark Twain

/phil

Integrity is everything

No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all. Integrity is everything.

/phil

Start and finish

It’s the job that’s never started that takes longest to finish.

J.R.R. Tolkien

/phil

A boring life

Fear is a manipulative emotion that can trick is into living a boring life.

Donald Miller