Step it up!

There is no elevator to success.

You have to take the stairs.

/phil

No time? Write it down!

I read this awesome idea at reddit the other day and I wanted to share it with you:

Write down the things you wish you could do when you have no time, then do those things when you’re bored.

As simple as that.

We all know the feeling of daily stress and having a lot on our minds. Often the best ideas come at the worst times and sometimes we just postpone them mentally until we forget. The next time we think of them we are likely to be in another stressful situation without much time on our hands.

On the other hand there are times when we sit around, have nothing much to do and think about what we could possibly do (other than watching TV, playing videogames or any other leisure activity). This will be the time when your new To-Do-List comes in. It is different than your typical To-Do-List, because it is not a list of things that you have to do right now, but a list of things that you would love to do “if you got time to do it”. So basically every time you will look at the list, you will have a great pool of ideas to work on.

Typical entries on such a list could be things like “Write a letter to my grandparents” or “Get started on learning some coding language”

Be careful though not to write down idea after idea without ever acting on them. Nothing is more frustrating than a long and meaningless To-Do-List without anything actually crossed out.

That’s it for today, I hope some of you think of this idea as highly as I do.

Good luck with your lists!

/phil

Look around!

Your big opportunity may be right where you are standing right now.

Napoleon Hill

/phil

Strength

Strength is a matter of a made up mind.

John Beecher

/phil

Flip it!

A friend of mine recently introduced me to a new concept of motivation and a nice idea for a simple reminder in our everyday life.

The idea is the following: As soon as you set yourself a goal (preferably a daily one), you put a rubber band around your wrist, let’s say your left one. For example: Your goal is to make 50 pushups on a daily basis. Every morning you will put your rubber band on your left wrist and it stays there as long as you have not completed your 50 push-ups.
Once you have achieved your daily goal though, the rubber band switches wrists and sits on your right wrist for the rest of the day (Or you can take it off).

This is a great way of reminding you again and again and it also provides a good feeling of “having something achieved” as soon as you see the rubber on your “done”-side.

One additional tip: Use a hair tie instead of a common household rubber band as it is way more comfortable.

/phil

Healthy Curiosity

It is better to ask some of the questions than know all the answers.

James Thurber

/phil

Courage is the key

With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble.

Courage is the foundation of integrity.

/phil

Listen.

If you wish to know the mind of a man, listen to his words.

Johann Wolfgang von Goethe

/phil

Success

Success usually comes to those who are too busy to be looking for it.
Henry David Thoreau

/phil