Time for reflection

Everything that irritates us about others can lead us to an understanding of ourselves.

Carl Jung

/phil

Be yourself

Both optimists and pessimists contribute to society. The optimist invents the aeroplane, the pessimist the parachute.

George Bernard Shaw

/phil

Integrity is everything

No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all. Integrity is everything.

/phil

The four agreements

Be Impeccable with your word

  • Speak with integrity.
  • Say only what you mean.
  • Avoid using the word to speak against yourself or to gossip about others.
  • Use the power of your word in the direction of truth and love.

Don’t take anything personally

  • Nothing others do is because of you
  • What others say and do is a projection of their own reality, their own dream.
  • When you are immune to the opinions and actions of others, you won’t be the victim of needles suffering.

Don’t make assumptions

  • Find the courage to ask questions and to express what you really want.
  • Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.
  • With just this one agreement, you can completely transform your life.

Always do your best

  • Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.
  • Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Don Miguel Ruiz

/robin

Each time you’re wrong you learn something new

Let me never fall into the vulgar mistake of dreaming that I’m persecuted when I’m contradicted.

Ralph Waldo Emerson

/robin

See the light in others

See the light in others, and treat them as if it is all you see.

Wayne Dyer

/robin

Be yourself

I realize I have frailties and weaknesses, perhaps, even in a larger degree than most of my fellow men, but I cannot be anything but myself. If I attempted to do so, I know in advance I would make a complete failure of it.

Senator George W. Norris

/phil

The iron

The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.

/phil

Look for the helpers

When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.”

To this day, especially in times of disaster, I remember my mother’s words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world.

Fred Rogers

In light of recent events

This is beyond religion or creed or nation. We would not be here if humanity were inherently evil. We’d have eaten ourselves alive long ago.

So when you spot violence, or bigotry, or intolerance or fear or just garden-variety misogyny, hatred or ignorance, just look it in the eye and think, ‘The good outnumber you, and we always will’.

Patton Oswalt