The Journey within

The only journey is the one within.

Rainer Maria Rilke



Developing Strength

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Arnold Schwarzenegger


Becoming a better person

You ought to expect better of people. It encourages you to be a better person yourself.

Jeph Jacques


Challenge yourself

The greatest achievement is to outperform yourself.

Denis Waitley


Everything exists

There is nothing outside of yourrself that can ever enable you to get better, stronger, richter, quicker or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.

Miyamoto Musashi


Help yourself

I’d often end up broken down on the highway. When I stood there trying to flag someone down, nobody stopped.

But when I pushed my own car, other drivers would get out and push together with me. If you want help, help yourself first – people like to see that.


Happiness [picture]