Keep busy!

Life is like riding a bicycle. To keep your balance, you must keep moving.

Albert Einstein

I think this quote was already posted some time ago and I did doubted its origin back then. I still do. Nontheless this quote is awesome!

You see sometimes there is this point where you don’t do much. You sleep a lot, still feel tired often, don’t have the energy to get even small things done and you just don’t feel good.

What you need is being busy! Do stuff, cram you days full with exciting things to do. Then chores like cleaning or cooking just happen alongside without you even noticing the work you put into them.

As long as you always have something to do and always something interesting to do, you will feel way more energetic than when you have 100% free time. Free time does not equal “Free” time.

/phil

Let’s talk about fear

Courage is not the absence of fear but rather the judgment that something else is more important than fear.

Ambrose Redmoon

You know the drill. EVERYONE has fears. Everyone is scared and everyone is limited in his own way.

That is why you have to learn how to work with your fear instead of trying to get rid of it. You will always experience fear, no matter what. Important is that you know this: Fear is just your brain telling you to be cautious. When you approach new areas of life, when you tackle different situations, it is new to you, you have to get used to it.

Use your fear as a motivator, as a stimulator. Embrace it and be happy about it, because it makes you human and it shows you that what you are doing at that moment is real!

Don’t ever whish for a life without fear for that would probably be the most boring life ever. Life is what happens OUT of your damn comfort zone so get your head out of your ass, go out there and have some goddamn fun!

Enjoy the weekend,

/phil