Look for small victories and build on that. Each small victory, even if it is just getting up five minutes earlier, gives you confidence. You realize that these little victories make you feel great, and you keep going. You realize that being paralyzed by fear of failure is worse than failure.
This is very important. Being paralyzed by fear is one of the worst situations you can possibly find yourself in.
You have to overcome this paralyzed state and start taking risks. In order to life and not just exist, you have to create motion, you have to become active. Make plans, follow through!