Feeling tired?

Sleep does not help if it’s you soul that’s tired.


Take care of yourself

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.

Thich Nhat Hanh


Keep going

Age wrinkles the body; quitting wrinkles the soul.

Douglas MacArthur


Soul care (picture)

Jacob, over at sensophy.com recently posted this awesome picture on facebook and I had to share it with you guys: