Calm your mind

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Nothing is stronger than a peaceful mind.

Eliud Kipchoge

Get some exercise

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Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant.

Bill Phillips

Don’t trust your fears

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Never trust your fears. They don’t know your strength.

Athena Singh

I want to see some action

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Well done is better than well said.

Benjamin Franklin

Constant change

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Isn’t it funny how day by day nothing changes but when you look back, everything is different.

C.S. Lewis

You can make the change

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You can’t go back and change the beginning, but you can start where you are and change the ending.

C. S. Lewis

Face your problems

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Either you deal with what is the reality, or you can be sure that the reality is going to deal with you.

Alex Haley

Staying in the present

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Imagining the future is a kind of nostalgia. (…) You spend your whole life stuck in the labyrinth, thinking about how you’ll escape it one day, and how awesome it will be, and imagining that future keeps you going, but you never do it. You just use the future to escape the present.

John Green

The power of life

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It’s the possibility of having a dream come true that makes life interesting.

Paulo Coelho

You’re not done here!

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When you have exhausted all possibilities, remember this – you haven’t.

Thomas Edison