Relaxation

The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.

Bill Murray

/phil

Know who you are

The more you know who you are, and what you want, the less you let things upset you.

Bill Murray (Lost in Translation)

Don’t underestimate a solid self-perception. You will surely appreciate it as soon as you face the real tricky situation.

/robin