Always go to bed as a better man than the guy you were when you woke up this morning. Always.

ALWAYS!

This is simple. Don’t compare yourself to others for they are simply no benchmark. They live other lives, have other problems, they are not you.

Compare yourself to your former self and do so every day. If you don’t make progress, stop, take a breath, think about what you want to achieve as a person and human being and START TO BECOME AMAZING!

Everyday a little bit better will bring such an amazing result, you won’t believe it. Always think: Will this matter in one year? And hell yeah, even running one mile will matter in one year, especially if you do it daily.

/phil