There’s always something to learn!

We have to abandon the idea that schooling is something restricted to youth. How can it be, in a world where half the things a man knows at 20 are no longer true at 40 – and half the things he knows at 40 hadn’t been discovered when he was 20?

Arthur C. Clarke

Nowadays this seems to be more relevant than ever. Living means learning and making progress!


Bruce Lee Week #7: On reaching goals

I consider this one to be mainly a fitness/sports motivation, but you can apply it to many other things also:

Long term consistency beats short term intensity.

Bruce Lee

This is a simple, yet important concept. Doing 10 minutes of pushups or situps every day for 30 days is much better than doing half an hour every sunday for a month. Especially when it comes to training, wether muscle or brain training, it is about consitency and repition.

Progress takes time and the longer you train something, the more profound your knowledge will be in that field. This is why you can learn a language in a year but you won’t be able to master it in that time for example. And this is why discipline is so very important.

We are all used to little boosts of motivation every now and then. Suddenly you want to get fit, you get up early, hit the gym, eath healthy, you change your whole routine. This won’t last long, I can promise it. Instead, make small changes and focus on consistency. Start small, but don’t slack off. You will improve greatly, just be patient!